February 29, 2012

Welcome to YourLifeTube! 

 I am Elena, a certified  personal trainer and sports nutritionist. I have been working for years in fitness gyms and wellness centers as a personal trainer and consulant. I have acquired the experience to putting goals with people and helping to achieve them. The needs are always different in each person; weight loss, health problems, recovery from a surgery or just fitness, were among the reasons people come to the center. They always have questions about nutrition or how they can reach their full potential, improve cognitive skills, get rid of negative thinking and acquire peace. This inspired me to start blogging and sharing my expertise and knowledge I use everyday.

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