Wellness

Understanding Chlorine Rash and Learning How to Deal with It

When summer is over, people are just really looking for some exercise. The best way to have fun and get in shape safely, is to take a dive in the public swimming pool. However, even if you go to a private club’s swimming pool, it could be possible that the water is treated with chlorine... Read More »

10 Steps to Reduce your Risk for Breast Cancer

The prevalence of breast cancer has become more wide spread over time and because of this, the disease is more relevant and on people’s radar. As breast cancer awareness month begins, be sure to educate yourself on some of the risks and preventive measures to take against breast cancer. Even if you have no family... Read More »

Causes and Health Risks of Snoring

Snoring may seem like a mere nuisance to those who either do it themselves or suffer through it while lying next to a partner at night. Believe it or not, snoring can actually become a true problem depending on the cause and impact on your quality of sleep and overall health. To assess whether you... Read More »

Remedies For Dry Eye Syndrome

Whether you have allergies or simply suffer from the change in weather as the seasons transition, having dry eyes can leave you scratching and rubbing excessively when there is in fact a way to treat this concern. Dry eye syndrome occurs when your eyes consistently lack enough lubrication, so this goes beyond the seasonal allergy.... Read More »

Seasonal Hair Loss: Causes and Treatments

With the colder climate approaching, there are obviously some health related issues that come along with cooler weather. Although seasonal hair loss may occur during any seasonal change, it is most prominent as the winter months near. Especially if you are in part of the world where you experience drastic seasonal changes, your health and... Read More »

Hand Sanitizer and Bacterial Resistance To Antibiotics

Now of days, just about everyone carries around a container of hand sanitizer in their pockets or purses. Meanwhile, most public restrooms have their pumps filled with antibacterial soaps. This idea that we must “protect” ourselves at all times from the dangers of bacteria, may actually be hindering our health. Yes, it is important to... Read More »

Restless Leg Syndrome

If you have never heard of or experienced the symptoms of restless leg syndrome, then consider yourself  lucky. Many people suffer on a daily basis from this condition as it impairs one’s ability to get a good nights rest or be comfortable at any point where symptoms may kick in. To better understand why you... Read More »

Home Remedies for Dark Eye Circles

As mentioned in a previous article, there are many reasons as to why dark circles appear under one’s eyes. Some people are simply more prone to them due to genetics and other factors, but not to fear, there are plenty of ways to remedy these unattractive circles. The ones that will be mentioned today are... Read More »

Dark Under-Eye Circles

If you suffer from dark under eye circles, then I am sure that concealer is your best friend. But besides being a master of hiding these imperfections, you should also learn about the specific reasons why you might have them. There are several different explanations as well as misconceptions out there and here, we will... Read More »

Insulin Resistance Treatment

In a previous article, we mentioned the critical nature of the condition, insulin resistance. Not only is the illness dangerous in itself, but there are various other diseases that have been associated with it. Here, we will further the discussion to integrate treatment options and plans. Although insulin resistance can be a serious health concern,... Read More »

Top Health Risks of Obesity

By now, we have all heard through media and other health professionals about the astounding epidemic of obesity. With programming such as HBO’s recent “Weight of the Nation” series, it is apparent that obesity is invading much of the population and is starting to have even larger impacts in the broader healthcare arena. This epidemic... Read More »

Insulin Resistance

With the many chronic health conditions and epidemics now of days, it is important to educate ourselves on the risks of these concerns. Insulin Resistance is something that is directly impacted by our diets and those that are prone to being resistant can avoid further illness by being especially mindful of their diet and other... Read More »

How to Keep Mosquitoes Away

Most of us love the summer months as it is a great chance to be outdoors, more active, and have BBQs with our friends and family. There are some downsides though, especially if you live somewhere that has tons of mosquitoes! These little pests love the summer as well, especially because they get a nice... Read More »

Adult Acne: Causes And Treatment

Many people think of acne as simply another factor of an embarrassing part of puberty. For this reason, many acne products are targeted at teenagers and do not necessarily address the concerns of adult acne. Many adults deal with acne throughout their adulthood and understanding the underlying causes and differences between this form and the... Read More »

Asthma & Coffee

Millions of people around the world suffer from asthma each day. With wheezing and tightness in the chest, asthma symptoms can really interfere with everyday activities and tasks. Asthma is a chronic disease that affects the lungs by narrowing the air pathways, making it difficult for a person to breath freely. Asthma usually first occurs... Read More »

Overcoming Aerophobia And Flight Anxiety

A fear of flying ranks pretty high on the list of common phobias, but what some may not know is that there are natural and effective ways to get rid of the fear and fly high without any worry. The scientific name for a fear of flying is pteromerhanophobia, also known as aerophobia. There may... Read More »

Hike Your Way to a Longer and Better Life

Nick Sotos from OutdoorGearMadness.com is our guest writer today and he is sharing the importance hiking has on the wellness and quality of our life. Did you know that physical activity could actually make you live longer? Contrary to what most people believe, genetics, eating the proper food , and clean living are not the... Read More »

Water Retention: How To Alliviate

Water retention (edema) is a common issue that many women face, especially. For most of us, it is a minor issue, however if you continue to suffer from water retention on a regular basis or to the point of extreme discomfort, you should consult your physician. There may be a number of potential reasons as... Read More »

Sun Exposure Allergy

There are many different allergies varying from those originating from nuts to pets. One allergy that you may be less familiar with is one induced by sun exposure. Although more rare than other allergies, this one can still be as severe and it is a good idea to learn about it as the summer approaches... Read More »

Homeopathy VS Antibiotics

Antibiotics may provide symptomatic treatment, but people who take them tend to have recurring infections. In contrast, homeopathic medicine aims to treat the symptom but strengthen the immune system.  Antibiotics abuse The discovery of antibiotics in 1940 significantly reduced the problems and deaths from infectious diseases caused by bacteria. However, during the decades, almost all... Read More »

7 ways to alleviate Constipation

It may be an embarrassing subject, but constipation is something that most people will deal with at some point in their lives. For some, depending on other health conditions or factors, they may be faced with constipation more often and therefore need a real solution and straightforward advice on how to deal with it. Of... Read More »

The Truth About Cellulite

Any woman, no matter how petite or voluptuous, may be prone to experiencing unsightly cellulite! It is something that we fear all year round, but especially during bathing suit season. Most don’t know exactly what causes cellulite, but they know that it is embarrassing  and stubborn as even the most vigorous exercise does not seem... Read More »

Native Remedies Review and Coupons

Here’s my complete review on Native Remedies and their products they offer. Read customers’ feedback, their experiences with the products and the customer support, their impressions or complaints. Take advantage of our updated coupon codes and other promotions and reduce the cost of your order. Native Remedies Coupons Get 5% OFF ANY order Get $10... Read More »

Bad Breath: Prevention And Treatment

One of the primary dating rules is to never order a dish with onions and garlic. It may seem silly, but bad breath can lead to a failed first impression in both social and professional atmospheres. Past the days of shooting a spray of Binaca, it is important for us to prevent bad breath. Having... Read More »

How to Boost your Metabolism

Metabolism is a term used often in the dieting world, yet not quite understood fully. It is actually a summation of chemical reactions that occur in the body. Your metabolism helps to turn food into usable energy and fuel for you to use. Because of its relationship with the use of food, differences in metabolism... Read More »

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